Editor's Review
Welcome to Omada®, the groundbreaking online program that empowers you to develop healthy habits that last a lifetime. 🌟 With the Omada app, you can seamlessly engage with the program, connect with your coach, track your meals, activity, and progress, and interact with your group members, all from the convenience of your mobile device. 📱 Let Omada inspire and support you on your journey to a healthier you!
Features
Connect with your coach via direct messaging
Track meals on-the-go
Stay active with step tracking and physical activity monitoring
Access weekly lessons in a mobile-friendly format
View personal progress chart anytime
Engage with group members on the group board
Pros
Effective in reducing risk for type 2 diabetes and heart disease
Combines behavior change science with personal support
Inspires long-term lifestyle changes
Cons
Step syncing limitations for Samsung phones
